If you’re looking for a flavorful addition to your dinner menu, look no further than three pepper chicken. This dish is packed with delicious spices that will tantalize your taste buds. Plus, it’s easy to prepare, so you can have a delicious home-cooked meal on the table in no time. Don’t miss out on this tasty dish – give it a try tonight!
Read on for our full recipe of three pepper chicken.
Ingredients And Tools
Ingredients:
- 1 lb boneless, skinless chicken breast, cut into small cubes
- 1 red bell pepper, stem removed, cut into small pieces
- 1 green bell pepper, stem removed, cut into small pieces
- 1 yellow onion, peeled and diced
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/4 tsp freshly ground black pepper
- 1/2 cup all-purpose flour
- 2 tbsp olive oil
- 1/2 cup chicken broth
- 1 (14 oz) can diced tomatoes, undrained
- 1 tsp sugar
- Salt to taste
- Fresh parsley leaves for garnish (optional)
Tools:
- Cutting board
- Sharp knife
- Measuring spoons
- Large skillet or wok
- Spatula or wooden spoon
How To Choose The Ingredients For The Best Three Pepper Chicken Dish
When it comes to choosing the ingredients for a three pepper chicken dish, there are a few things to take into consideration.
Type Of Chicken
The first and most important factor is the type of chicken. You’ll want to use a lean, white meat chicken such as a breast or tenderloin. Dark meat chicken can be used, but it will result in a heavier, greasier dish.
Size Of The Chicken
The next thing to consider is the size of the chicken. If you’re using chicken breasts, you’ll want to make sure they’re not too thick or they’ll take forever to cook through. Chicken tenderloins are the perfect size for this dish.
Number Of Peppers
Finally, you’ll need to decide how many peppers to use. The dish can be made with just a few peppers, or it can be loaded up with a variety of different peppers. It all depends on your personal preference.
With these factors in mind, you’re sure to end up with a delicious three pepper chicken dish that everyone will love!
How To Prepare The Chicken Before Cooking To Get Rid Of Its Smell
There are a few ways to prepare chicken before cooking it in order to get rid of its smell.
Soak The Chicken In Vinegar
One way to get rid of the smell of chicken is to soak it in vinegar. The vinegar will help to break down some of the proteins on the surface of the chicken, and will also help to remove any odors that may be lingering. Simply place the chicken in a bowl or container, cover it with vinegar, and let it sit for 30 minutes to an hour. After the soak, rinse the chicken off with cold water and pat it dry.
Marinate It
Marinating chicken is another great way to reduce or eliminate any smells that may be present. Marinating helps to tenderize the meat, and also infuses it with flavor. When choosing a marinade, opt for one that is acidic, such as lemon juice or vinegar. These ingredients will help to break down the proteins on the surface of the chicken and will also help to mask any odors. Let the chicken sit in the marinade for at least 30 minutes, or up to a few hours if possible. Once it is finished marinating, cook the chicken as desired.
Brine It
Brine is a solution of water and salt, and it can be very effective at reducing or eliminating chicken smells. The salt helps to break down the proteins on the surface of the chicken, and also creates an environment that is inhospitable to bacteria. To brine chicken, simply place it in a bowl or container and cover it with a solution of 1 cup of salt for every 2 cups of water. Let the chicken sit in the brine for at least 30 minutes, or up to a few hours. After it is finished brining, cook the chicken as desired.
No matter which method you choose, preparing chicken before cooking will help to reduce or eliminate any smells that may be present. Soaking, marinating, or brining are all great options, and each one will help to make your chicken taste great. Experiment with different methods and find the one that works best for you.
The Process Of Making Three Pepper Chicken
Step 1: Wash The Chicken Pieces And Pat Dry
The chicken must be clean and free of any dirt or contaminants before it is cooked. The first step is to wash the chicken pieces in cold water, then pat them dry with a paper towel. This ensures that the chicken is clean and ready to be cooked.
Step 2: Season The Chicken With Salt, Pepper, And Garlic Powder
After the chicken has been washed and patted dry, it is time to season it. In this recipe, we will be using salt, pepper, and garlic powder. These spices will give the chicken flavor and make it more enjoyable to eat.
Step 3: Melt Butter Or Margarine In A Large Skillet Over Medium Heat
The next step is to melt butter or margarine in a large skillet over medium heat. This will be used to cook the chicken. The butter or margarine will help to keep the chicken moist and prevent it from drying out.
Step 4: Add Chicken To The Skillet And Cook For About 15 Minutes
Once the butter or margarine has melted, it is time to add the chicken to the skillet. Cook the chicken for about 15 minutes, or until it is cooked through. Be sure to turn the chicken pieces occasionally so that they cook evenly on all sides.
Step 5: Add The Peppers And Onion To The Skillet And Cook For An Additional 5 Minutes
After the chicken has cooked for 15 minutes, add the peppers and onion to the skillet. Cook for an additional 5 minutes, or until the vegetables are tender. Once again, be sure to stir occasionally so that everything cooks evenly.
Step 6: Serve The Chicken And Vegetables Over Rice Or Pasta
Once the chicken and vegetables are cooked, it is time to serve. This dish can be served over rice or pasta. It is also delicious with a side of steamed broccoli or a green salad. Enjoy!
Variations On The Recipe Of Three Pepper Chicken
There are endless possibilities when it comes to cooking. You can add your own personal touch to any dish by tweaking the recipe just a bit. This is especially true for dishes that have a lot of variations, like three pepper chicken.
This dish is so versatile, you can change up the ingredients or the cooking method and still end up with something delicious. So, if you’re looking for a new way to make three pepper chicken, here are some variations that you can try.
Use A Different Type Of Pepper
One way to change up the recipe is to use a different type of pepper. Jalapeno pepper can be substituted for the green bell pepper, or a habanero pepper can be substituted for the red bell pepper. These peppers will give the chicken a more intense flavor.
Add Some Other Vegetables
Another variation in the recipe is to add some other vegetables to the dish. Some common additions are mushrooms, zucchini, and onions. These vegetables can be sauteed along with the peppers, or they can be added at the end of cooking.
Use A Different Type Of Sauce
Another way to change the flavor of the dish is to use a different type of sauce. A hoisin sauce or a sweet and sour sauce can be used in place of the soy sauce. These sauces will add a different flavor to the dish.
Serve With Rice Instead Of Noodles
Finally, the recipe can be served over rice instead of noodles. This will change the texture of the dish and make it more filling.
These are just a few of the many ways that the recipe for three pepper chicken can be varied. There are endless possibilities for how to change up the ingredients to suit your own taste. So, get creative and experiment with different combinations of ingredients until you find the perfect dish for you.
Other Recipes You Might Enjoy
This three pepper chicken dish is really good, but if you’re looking for something else to try, here are some recipes that you might enjoy.
Turkey And Black Bean Enchiladas
For a quick and easy meal, try the turkey and black bean enchiladas. They’re hearty and flavorful, and they only take about half an hour to make. To do this delicious dish, you should have some ingredients:
- 6 whole-wheat tortillas
- 1 1/2 cups cooked, shredded turkey
- 1 can of black beans, rinsed and drained
- 1/2 cup salsa
- 1/2 cup enchilada sauce
- 1/4 cup chopped fresh cilantro
- 1/2 cup shredded reduced-fat cheddar cheese
Step 1: Preheat the oven to 350°F.
Step 2: Spread each tortilla with about 2 tablespoons of the turkey mixture.
Step 3: Roll up the tortillas, and place them seam-side down in a baking dish.
Step 4: Pour the enchilada sauce over the top of the tortillas.
Step 5: Sprinkle with cilantro and cheese.
Step 6: Bake for 10-15 minutes, or until the cheese is melted and bubbly. Enjoy!
Creamy Chicken Pasta Bake
This creamy chicken pasta bake is a real crowd-pleaser. It’s packed with flavor, and it’s so easy to make. You’ll need:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 3 cups uncooked penne pasta
- 2 jars (24 ounces each) of marinara sauce
- 1 cup shredded mozzarella cheese
Step 1: Preheat the oven to 375°F.
Step 2: Sprinkle the chicken with garlic powder, salt, and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned, about 5 minutes.
Step 3: Meanwhile, cook the pasta according to the package directions. Drain and return it to the pot.
Step 4: Add the chicken and marinara sauce to the pasta, and stir until everything is evenly mixed.
Step 5: Pour the mixture into a 9×13-inch baking dish, and sprinkle with mozzarella cheese.
Step 6: Bake for 15-20 minutes, or until the cheese is melted and bubbly. Enjoy!
Pork Tenderloin With Roasted Potatoes And Kale Salad
Pork tenderloin is a really great option for a weeknight meal because it’s quick and easy to cook. This recipe includes roasted potatoes and kale salad, so it’s a complete meal in one dish. You’ll need:
- 1 pork tenderloin (about 1 pound)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 cups diced red potatoes
- 1 bunch kale, stemmed and chopped
- 1/4 cup balsamic vinegar
- 1/4 cup raisins
Step 1: Preheat the oven to 400°F.
Step 2: Rub the pork with olive oil, and sprinkle with salt and pepper. Place it on a rack in a roasting pan, and roast for 25 minutes.
Step 3: Meanwhile, toss the potatoes with a little bit of olive oil, and sprinkle with salt and pepper. Add them to the roasting pan after the pork has been cooking for 25 minutes. Roast for an additional 20-30 minutes, or until the potatoes are tender and the pork is cooked through.
Step 4: In a large bowl, combine the kale, balsamic vinegar, raisins, and a little bit of olive oil. Toss to coat.
Step 5: Serve the pork and potatoes with the kale salad on the side. Enjoy!
Curried Shrimp And Rice
If you’re in the mood for something a little bit more exotic, the curried shrimp and rice are a great choice. The coconut milk and curry spices give it a delicious flavor that’s perfect for warming up on a cold day. You’ll need:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 can (14.5 ounces) of diced tomatoes
- 1 can (14 ounces) of light coconut milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound shrimp, peeled and deveined
- 3 cups cooked white rice
Step 1: Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes. Stir in the curry powder.
Step 2: Add the tomatoes, coconut milk, salt, and pepper. Bring to a simmer.
Step 3: Add the shrimp, and cook until they’re pink and cooked through about 5 minutes.
Step 4: Serve the shrimp and sauce over the cooked white rice. Enjoy!
Honey-Mustard Pork Chops
And finally, if you’re looking for something a little bit sweet and savory, the honey-mustard pork chops are a great option. The honey and mustard add a delicious sweetness to the pork chops, and the green beans add a nice crunchy contrast. You’ll need:
- 4 pork chops
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 pound of green beans, trimmed
Step 1: Preheat the oven to 400°F.
Step 2: In a small bowl, whisk together the Dijon mustard, honey, thyme, salt, and pepper. Set aside.
Step 3: Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and cook until browned on both sides, about 3 minutes per side.
Step 4: Transfer the pork chops to a baking dish, and spread with the honey mustard mixture.
Step 5: Bake for 10-15 minutes, or until the pork chops are cooked through.
Step 6: Meanwhile, cook the green beans in the same skillet over medium-high heat until they’re tender-crisp, about 5 minutes.
Step 7: Serve the pork chops with the green beans on the side. Enjoy!
There you have it – five delicious and easy weeknight meal ideas that will please the whole family. So what are you waiting for? Get cooking!
How To Remove The Smell Of Chicken From Your Kitchen
If you’ve ever cooked chicken, you know that the smell can linger in your kitchen for hours afterward. Not only is it unpleasant, but it can also be a challenge to get rid of. Here are some tips on how to remove the smell of chicken from your kitchen.
Wash Your Dishes And Cooking Utensils Thoroughly
The best way to remove the smell of chicken from your kitchen is to wash all of your dishes and cooking utensils thoroughly. Make sure to scrub them well with hot, soapy water, and rinse them clean. If there are any lingering smells, you can try using a vinegar or lemon juice solution to help get rid of them.
Create A Mixture Of Vinegar And Water
If you’re looking for a natural way to get rid of the smell of chicken, one solution is to create a mixture of vinegar and water. Simply mix together equal parts vinegar and water in a spray bottle, and spritz it over your counters, appliances, and other surfaces. The vinegar will help neutralize the smell, while the water will help rinse it away. If the smell is particularly strong, you can try adding a few drops of essential oil to the mixture.
Use Lemon Juice
Lemon juice is another natural solution that can help get rid of the smell of chicken. Simply mix together equal parts lemon juice and water in a spray bottle, and spritz it over your counters, appliances, and other surfaces. The lemon juice will help neutralize the smell, while the water will help rinse it away. If the smell is particularly strong, you can try adding a few drops of essential oil to the mixture.
Burn Incense Or Candles
Incense and candles can help to mask the smell of chicken, giving your kitchen a fresh, clean scent. If you’re using incense, be sure to burn it in a well-ventilated area so that the smoke doesn’t linger. For candles, choose a scent that you enjoy and that will help to neutralize the smell of chicken.
Use An Air Purifier
An air purifier can help to remove the smell of chicken from your kitchen by circulating fresh, clean air. Choose an air purifier that is specifically designed for kitchens, and be sure to change the filter regularly. You may also want to consider opening a window to let some fresh air in.
There are a number of things you can do to remove the smell of chicken from your kitchen. By following these tips, you can make sure that your kitchen smells fresh and clean.
Conclusion
This recipe is a delicious and easy way to get your daily dose of peppers. The three types of peppers used in this dish provide a variety of health benefits, including anti-inflammatory and antioxidant effects. Be sure to try out this recipe the next time you want an easy and healthy meal!
Thank you for reading! I hope you enjoyed this article on three pepper chicken. Comment below if you have any questions or would like to share your thoughts on the recipe.
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Have a great day!
Jen Lin-Liu is the founder of Black Sesame Kitchen. A Chinese-American writer and a nationally certified Chinese chef in Beijing. Jen is the author of two memoirs, Serve the People: A Stir-Fried Journey Through China and On the Noodle Road: From Beijing to Rome with Love and Pasta.