How To Make A Ribbon Fish Recipe

Looking for a new seafood recipe to try? Ribbon fish is a delicious and healthy seafood option perfect for any occasion. This recipe is easy to follow and will have you preparing this dish in no time. Ribbon fish will be a hit with your family and friends with its delicate flavor and flaky texture. So why not try this recipe today and enjoy a delicious seafood meal? Follow the steps below to learn how to make a ribbon fish recipe.

The Best Ribbon Fish Recipes For You To Try Tonight

Ribbon fish is a type of saltwater fish popular in many parts of the world. If you’re looking for a new and exciting seafood recipe, you should try ribbon fish. Here are some of the best ribbon fish recipes that we think you’ll love.

Fried Ribbon Fish

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  • 1 pound ribbon fish, cut into 1-inch pieces
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup milk
  • 3 tablespoons vegetable oil
  • 1/4 cup chopped green onions


Combine the flour, cornstarch, baking powder, salt, and cayenne pepper in a large bowl. In another bowl, whisk together the milk and vegetable oil. Dip the ribbon fish pieces in the milk mixture, then coat with the flour mixture. In a large skillet over medium-high heat, add enough oil to coat the bottom of the pan.

Add the coated ribbon fish pieces to the pan and cook for 2 to 3 minutes per side, or until golden brown and cooked through. Enjoy! Serve with your favorite dipping sauce.

ribbon fish recipe

Ribbon Fish Curry

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  • 1 pound ribbon fish, cut into 1-inch pieces
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 1 tablespoon freshly grated ginger
  • 3 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1 (14.5 ounces) can of diced tomatoes, undrained
  • 1 (13.66 ounces) can of coconut milk
  • 1/4 cup chopped cilantro, plus more for garnish
ribbon fish recipe


In a large skillet over medium-high heat, add the vegetable oil. Add the onion, ginger, garlic, turmeric, cumin, coriander, and salt. Cook until the onions are soft and translucent. Add the diced tomatoes and coconut milk to the pan and bring to a simmer. Add the ribbon fish pieces to the pan and cook for 2 to 3 minutes, or until cooked through. Stir in the cilantro and serve over steamed rice. Enjoy!

Ribbon Fish Recipe For Beginners

This ribbon fish recipe is perfect for beginner cooks. The fish is marinated in soy sauce, rice vinegar, and sesame oil, then quickly cooked in a hot pan. Serve with steamed rice and vegetables for a complete meal.


  • 1 pound ribbon fish, sliced into thin strips
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup chicken broth
  • 1 teaspoon cornstarch
  • Green onions, for garnish
  • Sesame seeds, for garnish


ribbon fish recipe

Combine the ribbon fish, soy sauce, rice vinegar, sesame oil, garlic, sugar, salt, and pepper in a large bowl. Mix well and set aside to marinate for 30 minutes. Heat a large skillet over high heat. Add the vegetable oil and swirl to coat. Add the ribbon fish and cook for 2-3 minutes per side, or until golden brown and cooked through. Enjoy! Serve with steamed rice and vegetables.

Ribbon Fish Recipes With Sauces

Ribbon fish is a type of saltwater fish that can be found in tropical and subtropical waters worldwide. The fish is also known by its other names, such as flathead, beltfish, and cutlassfish. Ribbon fish has a long, slender body with silver-colored skin. The flesh of the fish is white and firm. Ribbon fish is a popular choice for sushi and sashimi. The fish can also be cooked in various ways, such as grilled, baked, or fried.

Ribbon fish is a good choice for people trying to lose weight or maintain a healthy weight. Ribbon fish is a good source of protein and omega-3 fatty acids. The fish is also low in calories and fat. There are many different ways to cook ribbon fish. One popular way is to grill the fish. To grill ribbon fish, preheat the grill to medium-high heat. Season the fish with salt, pepper, and lemon juice.

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Grill the fish for about 3 minutes per side, or until the fish is cooked through. To bake ribbon fish, preheat the oven to 400 degrees Fahrenheit. Seasoned fish with salt, pepper, and lemon juice. Place the fish on a baking sheet lined with aluminum foil. Bake the fish for 15 minutes, or until the fish, is cooked. Fried ribbon fish is also a popular option. To fry ribbon fish, heat a large skillet over medium-high heat.

Add enough oil to coat the bottom of the pan. Season the fish with salt, pepper, and lemon juice. Fry the fish for about 3 minutes per side, or until the fish is golden brown and cooked through. Sauces can make ribbon fish even more delicious. Popular sauces for ribbon fish include tartar sauce, cocktail sauce, and soy sauce. Experiment with different sauces to find the ones you like best.

Ribbon fish is a versatile fish that can be cooked in many different ways. Whether you grill, bake, fry, or add a sauce, ribbon fish is sure to be a hit.

Ribbon Fish With Teriyaki Sauce

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ribbon fish recipe


  • 1 pound ribbon fish, sliced into thin strips
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon ground ginger
  • 1/4 cup teriyaki sauce


  • Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, and ginger in a large bowl.
  • Add the ribbon fish strips to the bowl and coat evenly with the marinade.
  • Cover and refrigerate for at least 1 hour or up to 8 hours.
  • Preheat a grill or grill pan over medium-high heat.
  • Thread the ribbon fish onto skewers. Grill for 2 to 3 minutes per side, or until the fish is cooked through.
  • Serve with teriyaki sauce. Enjoy your delicious grilled ribbon fish!

Ribbon Fish With Lemon And Herb Sauce


  • 1 pound ribbon fish, sliced into thin strips
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1/2 cup white wine
  • 1 lemon, juiced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • Salt and pepper to taste
ribbon fish recipe


  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place the flour in a shallow dish. Dredge the fish in the flour to coat.
  • Heat the olive oil in a large skillet over medium-high heat. Add the fish and cook until browned, about 2 minutes per side.
  • Remove the fish from the skillet and place it in a baking dish.
  • Pour the wine over the fish and sprinkle with lemon juice, parsley, thyme, salt, and pepper.
  • Bake in the preheated oven until the sauce is bubbly and the fish is cooked for about 10 minutes. Serve with rice and vegetables.

Ribbon Fish With Sweet And Sour Sauce


  • 1 lb ribbon fish, cleaned and cut into 2-inch pieces
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 1/2 cup sugar
  • 1/4 cup white vinegar
  • 2 tablespoons ketchup
  • 1 tablespoon soy sauce
  • 1 clove of garlic, minced
  • 1/4 teaspoon ground ginger
  • 1 (8 oz can) pineapple chunks in juice, undrained
  • 1 red pepper, cut into 1-inch pieces
  • 1 green pepper, cut into 1-inch pieces


ribbon fish recipe
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Dredge ribbon fish in flour and season with salt and pepper. Heat oil in a large skillet over medium-high heat and cook fish until browned, about 2 minutes per side.
  • Whisk together sugar, vinegar, ketchup, soy sauce, garlic, and ginger in a small bowl. Bring to a boil and cook for 1 minute. Pour over fish in the skillet and add pineapple chunks with juice.
  • Transfer contents of the skillet to a baking dish and bake for 10 minutes, or until sauce is bubbly.
  • Serve over rice. Enjoy!

Healthy Ribbon Fish Recipes For Your Family

If you’re looking for a delicious and healthy recipe to make with ribbon fish, look no further! This recipe for baked Ribbon Fish with Tomatoes and Basil is easy to make and full of flavor. Your family is sure to love it.


  • 1 lb. ribbon fish fillets
  • 1-pint cherry tomatoes
  • 1/4 cup chopped fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar


  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with olive oil.
  • Place the ribbon fish fillets in the baking dish.
  • Top with cherry tomatoes, chopped basil, salt, and black pepper.
  • Drizzle with olive oil.
  • Bake for 20-30 minutes, or until the fish is cooked through. 

This ribbon fish recipe is a delicious and healthy way to enjoy this amazing seafood delicacy. The fish is baked with cherry tomatoes, chopped basil, and a drizzle of olive oil, providing a flavorful and healthy meal that is sure to please. Enjoy!

ribbon fish recipe

Differences Between Ribbonfish And Silverfish

The term “ribbon fish” generally refers to any long, thin, flat fish. The silverfish’s most common ribbon fish gets its name from its silvery color. Ribbonfish are found in both fresh and salt water, but silverfish are only found in salt water. Ribbonfish have a long, ribbon-like body that is flattened from side to side. They are usually silver or blue and have a long, deeply forked tail.

Ribbonfish are found in tropical and subtropical waters around the world. Silverfish get their name from their silvery coloration. They are small, wingless insects often found in humid environments, such as bathrooms and kitchens. Silverfish are known for surviving without food for long periods. While both ribbonfish and silverfish are elongated and flat, there are several key differences between these two groups of animals.

Ribbonfish are fish, while silverfish are insects. Ribbonfish live in both fresh and salt water, while silverfish only live in environments with high humidity levels. Finally, ribbonfish has a long, deeply forked tail, while silverfish do not have wings.

How To Keep You Safe From Ribbon Fish Dish

There are many things to consider when handling raw fish when it comes to food safety. One of the most important is to keep your hands clean and avoid cross-contamination. Wash your hands thoroughly with soap and water before handling any raw fish. If you are using a cutting board, use a separate one for raw fish and other ingredients. When handling raw fish, avoid contact with other food as much as possible.

When eating raw fish, use clean utensils, such as a separate knife and fork. Wash all utensils, cutting boards, and surfaces that have come into contact with raw fish thoroughly with soap and water. Raw fish can contain harmful bacteria that can cause food poisoning. It is important to handle and store raw fish properly to avoid illness. Here are some tips for handling and storing raw fish:

  • Keep raw fish refrigerated until you are ready to cook it.
  • If you are not going to cook the fish right away, store it in the freezer.
  • When cooking raw fish, make sure that it is cooked thoroughly. The safe internal temperature for fish is 145°F.
  • Do not reuse marinade or sauce that has come into contact with raw fish.
  • Discard any unused portions of raw fish.
ribbon fish recipe

Recipes For Reinventing Your Ribbon Fish Experience

Ribbon fish is a common seafood item found in many markets. It’s often overlooked because it can be difficult to prepare and cook. But with a little creativity, you can turn this boring seafood into an exciting meal. Here are some recipes to help you get started:

Ribbon Fish Cakes

These cakes are a great way to use up any leftover ribbon fish. They’re easy to make and can be served as a main dish or appetizer.


  • 1 pound ribbon fish, cooked and shredded
  • 1/2 cup bread crumbs
  • 1/4 cup mayonnaise
  • 1 egg, beaten
  • 1 tablespoon Old Bay seasoning
  • 1/4 cup parsley, chopped
  • 1/4 cup Parmesan cheese, grated
  • 1/2 cup cheddar cheese, shredded
  • 1/4 cup mozzarella cheese, shredded
  • 1/2 cup panko bread crumbs
  • 1/4 cup butter, melted


  • In a large bowl, mix all of the ingredients.
  • Shape the mixture into small cakes and then coat them in bread crumbs.
  • Place the cakes on a baking sheet and bake at 400 degrees for 15 minutes, or until they’re golden brown.
  • Serve the cakes with a lemon wedge, and enjoy!
ribbon fish recipe

Ribbon Fish Tacos

These tacos are a fun and easy way to enjoy ribbon fish. They can be served as a main dish or as an appetizer.


  • 1 pound ribbon fish, cooked and shredded
  • 1/2 head cabbage, shredded
  • 1/4 cup cilantro, chopped
  • 1/2 lime, juiced
  • 2 tablespoons olive oil
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 8-10 small soft tacos


  • Combine cooked and shredded ribbon fish, cabbage, cilantro, lime juice, olive oil, chili powder, cumin, garlic powder, and salt in a large bowl. Mix until all ingredients are evenly coated.
  • To assemble tacos, place a scoop of the ribbon fish mixture in the center of each taco shell. Serve immediately. 

Enjoy this delicious ribbon fish recipe! This is a great source of protein and is low in calories. Cabbage, cilantro, and lime juice add a fresh and flavorful twist to these tacos. Chili powder, cumin, garlic powder, and salt give them a little spice. Assemble these tacos and enjoy!

How To Gut And Clean The Ribbon Fish

The ribbonfish is a long, slender fish with a tapered head and a protruding lower jaw. It can grow up to three feet in length and weigh 25 pounds. The flesh is white, lean, and mild-tasting. The skin and scales are tough, so they should be removed before cooking. To gut and clean a ribbonfish, follow these steps:

ribbon fish recipe
  • Using a sharp knife, make a lengthwise cut along the belly of the fish, from the anus to the gills.
  • Reach into the cut and remove the entrails.
  • Rinse the fish inside and out with cold water.
  • Using a sharp knife, make a lengthwise cut along the fish’s backbone, from the head to the tail.
  • Remove the spine and any remaining bones.
  • Rinse the fish inside and out with cold water.
  • Your ribbonfish is now ready to be cooked!

How To Store Ribbon Fish So It Lasts Longer In The Fridge Or Freezer

Ribbon fish is versatile seafood that can be used in various dishes. It’s important to store ribbon fish properly, so it doesn’t spoil and become inedible. Ideally, fresh ribbon fish should be consumed within two days of being caught. If you can’t eat it that quickly, you can store it in the fridge for up to four days. To extend the shelf life of your ribbon fish, you can also freeze it. Frozen ribbon fish will last for up to six months.

When storing ribbon fish, make sure to:

  • Keep it fresh: If possible, eat ribbon fish within two days of catching it. Otherwise, store it in the fridge for up to four days.
  • Freeze it: You can also freeze ribbon fish to extend its shelf life. Frozen ribbon fish will last for up to six months.
  • Clean it properly: Be sure to clean your ribbon fish thoroughly before storing it, as this will help prevent the spread of bacteria.
  • Store it properly: Store ribbon fish in a cool, dry place. If you’re storing it in the fridge, wrap it tightly in plastic wrap or place it in an airtight container. If you’re freezing it, wrap it tightly in freezer-safe bags or containers.

Ribbon Fish Recipe: FAQs

How do you cook ribbon fish?

ribbon fish recipe

There are many ways to cook ribbon fish, but one of the most popular methods is to fry it. Frying gives the fish a crispy exterior and a moist, flaky interior. Ribbon fish can be baked, grilled, or fried. They are often served with sauces or dips.

What is the nutritional value of ribbon fish?

Ribbon fish are a good source of protein and omega-3 fatty acids. They are also low in calories and fat. One 4-ounce serving of cooked ribbon fish contains about: 

  • 130 calories 
  • 1 gram of fat 
  • 22 grams of protein 
  • 300 milligrams of omega-3 fatty acids. 

Ribbon fish are also a good source of vitamins and minerals, including: 

  • Vitamin B12  
  • Selenium 
  • Phosphorus 

What are the benefits of eating ribbon fish?

Ribbon fish is a healthy option for people looking for an alternative to red meat. They are also high in omega-3 fatty acids, linked to various health benefits. These fatty acids can improve heart health, lower blood pressure, and reduce the risk of stroke. Ribbon fish are also a good source of protein and essential vitamins and minerals.

Including them in your diet can help you meet your nutrient needs and help protect against some chronic diseases.

What are the risks of eating ribbon fish?

Ribbon fish are also known as beltfish, snake mackerel, or swimmers. They are a type of fish found in deep waters around the world. Ribbon fish get their name from their long, ribbon-like bodies. Ribbon fish are caught commercially and used in many different cuisines. They can be grilled, fried, or made into soup. While ribbon fish are a nutritious seafood option, they can also contain high levels of mercury.

Mercury is a toxic element that can damage the nervous system. Pregnant women and young children are particularly vulnerable to the effects of mercury.

Is ribbon fish sustainable?

Ribbon fish are often caught in the wild and have a low impact on the environment. They are a good source of omega-3 fatty acids beneficial for human health. Ribbon fish can be a good choice for those looking to eat sustainably.


The ribbon fish recipe makes a healthy and delicious addition to any meal. This easy-to-follow recipe is perfect for family dinners, and your kids are sure to love the tasty tomato sauce. Be sure to try this dish soon!

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