The Best Oil for Popcorn: Get a Perfect Bowl Every Time

Without a bowl of popcorn, movie nights may seem incomplete. If you’re craving that salty, buttery, and lip-smacking movie treat in the comfort of your home and don’t have the time to run to the movie theater, knowing just the best oil for popcorn making may just do the trick.

Choosing the Perfect Oil

best oil for popcorn

While it may be tempting to grab a bag of microwavable popcorn, nothing quite beats the fresh taste and crispness of freshly-popped kernels straight out of the pan. There is also more room for customizing and adjusting the flavor and how the popcorn is cooked.

SaleBestseller No. 1
Cook N Home Nonstick Stockpot with Lid 10.5-Qt
  • Made of Thick gauge aluminum that provides even heat conduction and prevents hot spots
  • Nonstick coating black interior makes food release and cleaning easy
  • Handles stay cool and are riveted for strength and durability
  • Tempered glass lid with steam vent makes viewing food easy from start to finish
  • Induction compatible and can be used on all types of stoves; oven safe to 350F and dishwasher safe
SaleBestseller No. 2
15-Quart Stainless Steel Stock Pot - 18/8 Food Grade Stainless Steel Heavy Duty Induction - Large Stock Pot, Stew Pot, Simmering Pot, Soup Pot with See Through Lid, Dishwasher Safe - NutriChef NCSP23
  • 19 QUARTS: The NutriChef Stainless Steel Large Cooking Pot features 19-quart capacity weighing 7.4 lbs w/ lid which is the perfect size for boiling eggs, simmering stocks & soups or making sauces for a large crowd. Great for commercial & home cooking
  • ERGONOMIC HANDLES: Features ergonomic stainless steel handles for comfortable handling & cooking. Offers a stylish & modern design w/ mirror polished exterior & matte polished interior adding an elegant touch that complements your existing cookwares
  • FOOD-GRADE STAINLESS STEEL: Made of 18/8 non-reactive stainless steel interior which is non-toxic, non-allergic & safe for cooking. It has an impact bonded base for even heat distribution w/ base thickness of 0.228” & pot dimension of 16.45”x12”x13.4”
  • SEE-THROUGH LID: This large pot for cooking is equipped w/ see-through tempered glass lid w/ vent hole that allows steam to escape. It effectively distributes & retains heat for even cooking w/ 500° F max temperature except glass lid
  • INDUCTION READY: The heavy duty stainless steel stock pot is designed for safe use in electric, gas, induction, ceramic, hot plate & halogen cook tops. Though dishwasher safe, hand washing is highly recommended to preserve the stainless steel shine
SaleBestseller No. 3
Cook N Home 8 Quart Stainless Steel Stockpot with Lid
  • Has a mirror-polished Stainless Steel body and an aluminum disc layered in bottom
  • Capsuled aluminum disc provides even heat distribution and prevents hot spots
  • Tempered glass lid with steam vent to view food; oven safe to 500F, lid to 350F
  • Comfortable handles are riveted for durability; large capacity for multiple uses
  • Works on induction, gas, electric, glass, ceramic, halogen, etc.; dishwasher safe
SaleBestseller No. 4
IMUSA USA Blue 6-Quart Speckled Enamel Stock Pot with Lid
  • Made of Carbon Steel and Covered with Enamel for the Perfect Look
  • Beautiful Blue Speckled Exterior and Interior
  • Matching Speckled Lid with Knob
  • Double Sided Handles for Easy Transport
  • Ideal for Rice, Beans, Stews, Soups, Meats, Vegetables and More
Bestseller No. 5
Ecolution Stainless Steel Stock Pot with Encapsulated Bottom Matching Tempered Glass Steam Vented Lids, Made Without PFOA, Dishwasher Safe, 8-Quart, Silver
  • INCLUDES: 8 quart stainless steel stockpot with tempered glass steam vented lid
  • DURABLE STAINLESS STEEL: Made from premium polished stainless steel that won't corrode, chip, rust, tarnish, or impact flavor. Stainless steel is known for being durable, long-lasting, versatile and easy to clean.
  • CONFIDENT COOKING: Sturdy riveted stainless steel handles allow for safe and easy maneuvering around the kitchen.
  • FAST & EVEN HEATING: This stockpot comes equipped with an encapsulated bottom, perfect for achieving fast and even heat conduction.
  • DISHWASHER AND OVEN SAFE: This stockpot is as easy to clean as it is to use. It's dishwasher safe for fast and easy clean-up. Oven safe up to 350°F.
SaleBestseller No. 6
Cook N Home 02441 Stainless Steel 12-Quart Stockpot with Lid ,Silver
  • Made of mirror polished 18-10 stainless steel for durability and easy cleaning
  • Aluminum disc layered bottom for even heat distribution and prevents hot spots
  • Tempered glass lid with steam vent to view food; Riveted handles stays cool
  • Reinforced rim for long heating; Used for canning/jarring; Oven safe to 350F
  • Induction compatible; Works on gas, electric, glass, ceramic, halogen, etc.
SaleBestseller No. 7
5 Gallon Stainless Steel Stock Pot with Lid, 12.5 x 12.5 x 11.5
  • High quality stainless steel
  • 5 gallons capacity
  • Made of stainless steel
  • Item Package Dimension: 12.0" L x 14.01" W x 14.01" H
Bestseller No. 8
HOMICHEF Stock Pot 8 Quart with Lid Nickel Free Stainless Steel - Mirror Polished Stockpot 8 Quart with Lid - HEALTHY COOKWARE Stockpots 8 Quart - Soup Pot 8 Qt Cooking Pot Induction Pot With Lid
  • THIS ITEM IS A NECESSARY ADDITION TO YOUR KITCHEN - These stockpots have three size options (4 / 6 / 8 quart) - Feature French kitchen elegance with mirror polished body; cut a fine figure both in the kitchen and at the dining table - Thick (6MM in base thickness), undeformable base eliminates warping and hotspots - Great for boiling eggs, simmering stocks and soups, or making sauces - Discover the GOURMET CHEF IN YOU with this HEALTHY, BEAUTIFUL & EFFICIENT stockpot.
  • NICKEL FREE HARM FREE - Made of food grade NICKEL FREE stainless steel: non-toxic, non-allergic, and more energy savings. - Nickel-bearing stainless steel is commonly used for cookware, BUT nickel is high up on the ATSDR list of priority toxins (causing allergy and diseases), and nickel LEACHES under regular cooking conditions. - Nickel free stainless steel is not only healthier, but also more heat-conductive than nickel bearing SS. Tests show a noticeable degree (12-15%) of energy savings.
  • QUALITY BUILD & ELEGANT APPEARANCE - Look noble & elegant: mirror polished exterior, matte polished interior, tempered glass lid with steam vent, and ergonomical steel handles - These pots are beautifully engineered by HOMICHEF's own in house manufacturing facilities at the world top quality - Compatible with gas, induction, ceramic, glass and halogen stovetops; oven & dishwasher safe.
  • ADDITIONAL FEATURES - 3-Ply base construction (one layer of pure aluminum core sandwiched between two stainless steel layers) with extra base thickness (6MM) eliminates warping and hotspots effectively; ensures optimal thermal absorption & transmission. - Solid riveted handles stay cool on the stovetop - Tight-fitting lid circulates heat & moisture, preserving flavors & nutrients. - Advanced engineering & nickel free stainless steel provide faster cooking, better nutrition & more energy saving.
  • DEVOTED CUSTOMER SERVICE - Genuine HOMICHEF stainless steel cookware products, certified by ISO9001, BSCI, etc. - TRADEMARK filed in U.S.A. - In business since 1998 - This product comes with 1-MONTH full refund trial period & LIFE-TIME Customer Service - You can always come to us for discounted parts, cooking consultations, and customer service at HOMICHEF store on Amazon.
SaleBestseller No. 9
Gotham Steel 5 Quart Stock Multipurpose Pasta Pot with Strainer Lid & Twist and Lock Handles, Nonstick Ceramic Surface Makes for Effortless Cleanup with Tempered Glass Lid, Dishwasher Safe, Graphite
  • Twist & Lock Handles: Strain out water seconds - simply twist the handles and drain out the water - no strainer needed!
  • Multipurpose Pot: Great for pasta, spaghettis and anything else that cooks on the stove! Use the strainer or not, this pot is designed for all types of foods and is oven safe
  • 2 Straining Sizes: Includes 2 different straining sizes for fine and thicker foods, ensuring nothing slips out while straining.
  • Ultimate Ceramic Nonstick: The Gotham Steel nonstick cooking surface is coated three times and then reinforced with diamonds to deliver the ultimate food release. No seasoning or even oil or butter needed, makes for healthier eating, and provides for hassle free, 1-2-3 cleanup.
  • Healthy & Non-Toxic: The Gotham Steel coating is composed of ceramic and reinforced with titanium, ensuring this frying pan free of PFOA, PFOS, lead & cadmium for an eco-friendly, healthy experience for your entire family
Bestseller No. 10
Millvado Granite 21 Qt Stockpot, Nonstick Soup Pot With Lid, Speckled Enamel Ware Cookware , Large Stock Pot For Boiling and Cooking , Big Granite Cooking Pot for Stovetop, Campfire, Outdoor Stove
  • LARGE STOCK POT: With a capacity of 21 quarts, this deep pot is the perfect size for cooking up a jumbo batch of chili, gumbo, or beans, slow simmering your favorite soup or stew, or steaming lobster or other seafood for a crowd. It's makes a great canner, too - large enough to fit lots of jars at once! This lightweight yet durable pot heats up quickly and distributes that heat well, making for faster and more efficient cooking times.
  • NATURALLY NONSTICK: Stock pots are carefully crafted with a core of carbon steel, then covered on the inside and outside with a layer of natural enamel. With these black and white speckled stoneware pots, you get the benefits of non stick without having to worry about chemicals! Does not react to acidic foods, either.
  • SUITABLE FOR OUTDOOR USE: This large enamel boiling pot works great on outdoor stoves, camp stoves, grills, and open fires. It's lightweight and easy to carry - perfect for camping! Be sure to bring along a potholder, too, as the handles do get hot.
  • HEALTHY COOKING: These nonstick pots are 100% natural and chemical-free, so you don't have to worry about nasty stuff going into your food. Plus, your enameled pot will not stain or retain flavors or odors from previous cooking sessions.
  • DISHWASHER SAFE: When you are finished cooking, just toss this big nonstick stew pot into the dishwasher and let the machine work its magic. If you prefer to hand wash, simply wipe down with a paper towel and rinse under warm, soapy water. Wipe dry.

However, achieving a great-tasting bowl is not only dependent on the popcorn kernels but on the quality and kind of oil used as well. Here are some factors to consider choosing the right oil for your next popcorn-making session.

Based on Smoking Point

Bestseller No. 1
Urban Accents MOVIE NIGHT Popcorn Kernels and Popcorn Seasoning Variety Pack (set of 8) - 3 Non-GMO Popcorn Kernel Packs and 5 Gourmet Popcorn Snack Seasoning
  • BURSTING WITH FLAVOR: We’ve included a popcorn flavoring for every taste! White Cheddar, Sweet & Salty Kettlecorn, Chili Lime, Buttery Caramel and Sizzling Sriracha gourmet popcorn seasoning.
  • POPCORN GIFT SET: Give this delicious popcorn kernel and seasoning set at your next dinner party or holiday gathering – it’s the perfect foodie gift for any occasion!
  • NOT JUST FOR POPCORN: Use our spices however you like! Sprinkle these popcorn topping blends on potatoes, nuts, chips and ice cream!
  • WORLD’S FINEST: We only use the best popcorn kernels - Non-GMO Project Verified and grown in the Midwest USA. Light, crunchy and delightfully tasty!
  • URBAN ACCENTS: Part of the award winning Stonewall Kitchen Family of gourmet brands that includes Tillen Farms, Legal Sea Foods, Vermont Village, Montebello Pasta, Napa Valley Naturals, Urban Accents, Vermont Coffee and Village Candle. We proudly create the best products for cooking, baking, entertaining, and the home. Great taste runs in our family.
Bestseller No. 3
Popcorn Movie Night Popcorn Seasoning Popcorn Kernels, 5 Gourmet Popcorn Kernels and 5 Popcorn Flavoring variety, Non-GMO Movie Night Supplies Snack, Popcorn Gift Baskets - 10 Pack
  • MOVIE NIGHT POPCORN KIT: It just takes a little imagination (and some delicious popcorn!) to recreate the magic of your favorite theater at home. Get the whole family on board or invite over your best buddies to pop some delicious movie popcorn for movie night. Make your favorite flavors, mix and match, and get creative with the best of all foodie gifts.
  • 5 DELICIOUS POPCORN FLAVORS: Make movie magic with 5 mouth-watering, savory popcorn seasonings: Classic Salted Butter, Cheesy Garlic Parmesan, Better White Cheddar, Creamy Dreamy Chive, and Fiery Hot Pepper. Our Movie Night Popcorn Kit shows you how to whip up an exciting cinematic snack in no time. This popcorn seasoning variety pack is the perfect gift set for every occasion.
  • PACKED WITH FUN: Add to the action on movie night with this delicious and festive popcorn gift set. Enjoy gourmet kernels in three different, natural earth tones: Golden Classic, Poppin’ Blue, and Ruby Crunch. Our Movie Night Popcorn Kit is sourced with the highest quality ingredients in mind. Whether you’re looking for memorable gifts for men who have everything or the best food gifts for women, there’s something for everyone in this tasty popcorn variety pack.
  • A GREAT GIFT: Date night, family gifts, foodie gifts, birthday gift ideas — there are so many occasions to enjoy our Pop ‘n Dulge Movie Night Popcorn Kit. Gourmet snacks like these popcorn kernels and savory popcorn seasonings are a great way to transform an ordinary evening into something special.
  • ALL NATURAL, NON-GMO KERNELS: We care about the quality of our products, because your health matters. That’s why a whole lot of effort goes into ensuring that our food kits contain only the best ingredients and products out there. All our kernels and spices are naturally gluten free, non-GMO, free from trans fats, and sourced from farms in the USA. Get ready for guilt-free snacking!
Bestseller No. 4
Amish Country Popcorn | 4 Ounce Variety Kernel Gift Set (10 Pack Assorted) | Old Fashioned, Non-GMO and Gluten Free (4oz Each, 10ct Total)
  • 10 PACK VARIETY GIFT SET - A mix of Amish Country Popcorn's Best Flavors; Including baby white, red, extra large caramel, purple, and mushroom popping corn (four ounces each flavor)
  • STORING YOUR POPCORN - For long-term storage, we recommend keeping your popcorn in a resealable plastic or glass container in a cool, dry place. Any intense heat or high humidity can drastically shorten the shelf life of popcorn, as with all grains.
  • NON-GMO & GLUTEN FREE - With our products being Non-GMO and Gluten Free, you can eat this popcorn with an peace of mind!
  • LOW CALORIE - Not only is our Popcorn low calorie, but it is delicious and healthy as well!
  • TREE NUT & PEANUT FREE - You don't have to worry nut allergies with Amish Country Popcorn products. You can grab a bag, pop it, and you're ready to enjoy the deliciousness.
Bestseller No. 5
Amish Country Popcorn | Popcorn Kernel Variety Set with ButterSalt | 6 - 4 oz Bags | Old Fashioned, Non-GMO and Gluten Free
  • 6 - 4 OUNCE BAGS VARIETY POPCORN KERNELS GIFT SET WITH BUTTERSALT - Enjoy our Rainbow, Red, Mushroom, Blue, Medium White & Purple Kernels with your favorite Buttersalt!
  • STORING YOUR POPCORN - For long-term storage, we recommend keeping your popcorn in a resealable plastic or glass container in a cool, dry place. Any intense heat or high humidity can drastically shorten the shelf life of popcorn, as with all grains.
  • NON-GMO & GLUTEN FREE - With our products being Non-GMO and Gluten Free, you can eat this popcorn with an peace of mind!
  • LOW CALORIE - Not only is our Popcorn low calorie, but it is delicious and healthy as well!
  • TREE NUT & PEANUT FREE - You don't have to worry nut allergies with Amish Country Popcorn products. You can grab a bag, pop it, and you're ready to enjoy the deliciousness.
SaleBestseller No. 6
The Original Popco Silicone Microwave Popcorn Popper with Handles, Silicone Popcorn Maker, Collapsible Bowl Bpa Free and Dishwasher Safe - 15 Colors Available (Gray)…
  • WHY CHOOSE SILICONE OVER GLASS?: Glass popcorn poppers are fragile, can cause burns and have potential to shatter if dropped. Our silicone Popco popcorn popper bowls come with a lid and convenient, built-in handles. The bowl is uniquely designed to spread the heat evenly so you will get delicious popcorn with very few, if any unpopped kernels. Our Popco popcorn poppers are kid and family friendly; made with heat resistant, non breakable, food-grade silicone.
  • TASTY POPCORN IN MINUTES: Just pour popcorn kernels into the bowl, add oil, salt and flavorings according to your taste, and put it in the microwave! Popco's large bowl can hold up to 15 cups of popcorn so you can make crisp, tasty popcorn for all your family and friends in just a few minutes!
  • TOXIN FREE: Now you can stop using potentially, unhealthy popcorn microwave bags! Popco is made of highly durable, heat resistant, BPA free and PVC free silicone so you can be sure it is the best choice for you and your family. With Popco you can use little or no oil and get natural, tasty popcorn everytime!
  • EASY TO STORE AND CLEAN: Popco has a space saving collapsible design - 2.3 inch collapsed height, for easy and compact storage. It can easily be washed by hand or in a dishwasher.
  • 100% SATISFACTION GUARANTEE: If for any reason you are not fully satisfied with our product, you will receive a full refund.
Bestseller No. 7
Amish Country Popcorn | 8 - 4 oz Bags | Stovetop Popping Sampler Pack with Canola Oil - 16 oz and BallPark ButterSalt - 4.5 oz | Old Fashioned, Non-GMO and Gluten Free (Stovetop Sampler - 8 - 4 oz Bags)
  • STOVETOP POPPING SAMPLER PACK - Not sure which popcorn to go with? Pick this sampler, accompanied by our Canola Oil and Seasoning!
  • STORING YOUR POPCORN - For long-term storage, we recommend keeping your popcorn in a resealable plastic or glass container in a cool, dry place. Any intense heat or high humidity can drastically shorten the shelf life of popcorn, as with all grains.
  • GMO FREE & GLUTEN FREE - With our products being GMO Free and Gluten Free, you can eat this popcorn with peace of mind!
  • LOW CALORIE - Not only is our Popcorn low calorie, but it is delicious and healthy as well!
  • TREE NUT & PEANUT FREE - You don't have to worry about nut allergies with Amish Country Popcorn products. You can grab a bag, pop it, and you're ready to enjoy the deliciousness.
Bestseller No. 8
KICKIN' Premium Microwave Popcorn – Variety Gift Pack (6) - Ultimate Spicy and Sweat Gourmet Gift - Try if you dare!
  • POPCORN VARIETY PACK: one of each of the following popcorn flavors: Kettle Corn, Habanero, BBQ, Sriracha, Chile Lime and Spontaneous Combustion Ghost Pepper popcorn. Each pack comes individually wrapped. Fast and easy to make, simply microwave each pack for about 2-4 minutes and you’re ready to eat!
  • FINGER LICKIN’ FLAVORS: Made with a premium blend of spices and seasonings, this flavored popcorn set combines the taste of real butter and bold finger lickin’ flavors that are simply irresistible! You’re bound to have a favorite. Too dang good to pass up, you just have to give these a try! Rest assured, your tastebuds will thank you!
  • MOVIE NIGHT MICROWAVE POPCORN BAGS: Family movie nights just aren’t complete without those delicious buttery kernels. So why not pop up a bag of our mouthwatering popcorn? Whether you’re enjoying a new movie or binge-watching your favorite show, our Microwave Popcorn is sure to be a new snack-time favorite!
  • GOURMET GIFT: This gourmet popcorn variety pack makes a glorious gift set for those hardcore popcorn lovers who also enjoy the spicier things in life. Surprise your pals with a delicious gift that’s perfect for birthdays, Father’s Day, Mother’s Day, Christmas and any other shindig for that matter.
  • KICKIN POPCORN: Experience flavors and quality unmatched by any other around! Made in the USA using premium ingredients, As Kickin’ Premium Microwave Popcorn Variety Pack is one of the best on the market today. All our products are manufactured and distributed in our facility in Goodyear, Arizona.
SaleBestseller No. 9
Quinn Movie Night Popcorn Variety Gift Kit, 3 Flavors - Real Butter, Parmesan & Rosemary, Non-Gmo, Organic Popcorn Kernels (9 bags)
  • MOVIE NIGHT POPCORN KIT - This gourmet Movie Night Popcorn Gift Box is perfect gift for friend, foodie, or keep it all for yourself. Contains 9 bags of Non-Gmo, organic popcorn kernels, 3 flavors (Real Butter, White Cheddar, Parmesan & Rosemary). Comes in a fun box with games and trivia.
  • ORGANIC & NON-GMO POPCORN KERNELS - A healthy snack your family will love made with only the very best, high quality, real ingredients: Gluten free, Non-GMO, organic corn kernels grown in the USA.
  • PURE POP BAG - Made of compostable paper - Quinn's patented biodegradable popcorn bag has no chemical coatings, PFOAs, plastics, or heat-concentrating susceptor.
  • MIX IN THE SEASONINGS, JUST HOW YOU LIKE IT - Contains packets of seasonings and oil that you mix in for the perfect taste! This way we can use whole food ingredients, no preservatives, no artificial ingredients, no diacetyl, no trans-fat, no hydrogenated oils
  • FARM-TO-BAG TRANSPARENCY - Farm-to-Bag was created because Quinn believes transparency is the most powerful force for good in food. When you share where every ingredient comes from, you make food differently, you make it better.

No oils are suitable for making popcorn as the kernels need to be cooked at a medium to medium-high temperature, thus requiring oils used to have a high smoke point.

best oil for popcorn

The smoke point refers to the temperature at which the oil begins to burn and smoke. Oil with a high smoke point has a higher heat tolerance and is more suitable for cooking. By using this, the popcorn kernels can be cooked more evenly and efficiently while ensuring their crisp shells.

Oppositely, using oil with a low smoke point can affect how the kernels pop and taste. Oils with low smoke points are more prone to burning when sitting over high temperatures. When used for popcorn making, this may cause the kernels to pop unevenly or burn, retain moisture and become chewy, or absorb the burnt taste of the oil. Moreover, subjecting oils with low smoke points to high heat for long periods is dangerous as it may cause the oils to release harmful and toxic substances.

Whether oil is refined or not can also affect its smoke point. When oils are refined, there are lesser fatty and heat-sensitive components that can cause the oils to burn. Some of the oils with relatively high smoke points are canola oil, peanut oil, corn oil, avocado oil, and coconut oil.

Based on Taste or Flavor (Before and After Heating)

Bestseller No. 1
Amazon Brand - Happy Belly Vegetable Oil, 48 Fl Oz
  • 48 fluid ounces of Happy Belly Vegetable Oil. Packaging may vary
  • This light tasting oil is made from soybeans
  • Great for cooking and frying
  • A cholesterol free food, contains 14g total fat per serving. See nutrition information for fat and saturated fat content
  • 0g Trans fats per serving. See nutrition information for fat and saturated fat content
Bestseller No. 2
Amazon Brand - Happy Belly Canola Oil, 1 gallon (128 Fl Oz)
  • 128 fluid ounces of Happy Belly Canola Oil. Packaging may vary
  • Add versatility in your kitchen with this light tasting Canola oil
  • Great for cooking and frying
  • A cholesterol free food, contains 14g total fat per serving. See nutrition information for fat and saturated fat content
  • 0g Trans fats per serving. See nutrition information for fat and saturated fat content
SaleBestseller No. 3
Amazon Brand - Happy Belly Canola Oil, 48 Fl Oz
  • 48 fluid ounces of Happy Belly Canola Oil. Packaging may vary
  • Add versatility in your kitchen with this light tasting Canola oil
  • Great for cooking and frying
  • A cholesterol free food, contains 14g total fat per serving. See nutrition information for fat and saturated fat content
  • 0g Trans fats per serving. See nutrition information for fat and saturated fat content
Bestseller No. 4
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (1 liter, 2 Pack)
  • 100% Pure: Chosen Foods avocado oil is 100% pure, naturally refined, never diluted, delicious, and full of good fats from avocados ripened to perfection.
  • Good Fats from Avocados: At Chosen Foods we are all-in on avocados! A wholesome, delicious superfood. Avocados are one of the world’s most nourishing nutrition-packed foods, thanks to its antioxidants from Vitamin E and monosaturated fats.
  • Versatile: For cooking, baking, dressings, and marinades, our avocado oil is the kitchen workhorse. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains and pasta salads.
  • Naturally Refined: Chosen Foods avocado oil is naturally refined, wholesome, and delicious for a healthy eating lifestyle, as well as Paleo and Keto friendly. Our avocado oil is also certified non-GMO, kosher, gluten free, soy and canola oil free.
  • Great for High Heat Cooking: When you cook at high temperatures, you lock in flavor. Chosen Foods Avocado Oil can take the heat—up to a 500°F smoke point.
Bestseller No. 5
WESSON Pure Vegetable Oil, 0 g Trans Fat, Cholesterol Free, 24 oz.
  • Includes 24 ounces of WESSON Pure Vegetable Oil
  • Versatile soybean oil that brings out the natural flavors of your food
  • Use this all-purpose cooking oil for baking, frying or sautéing
  • Contains 0 grams of trans fat and is cholesterol free
  • Purchase WESSON Pure Vegetable Oil so you taste the food, not the oil
Bestseller No. 6
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Frying, Baking, 100% Pure Avocado Oil, 500 mL, 16.9 Fl Oz
  • GREAT FOR COOKING: Our naturally refined avocado oil is the perfect all-purpose cooking oil. It is great for fried dishes, and it makes a nice base for a homemade salad dressing when cold
  • HIGH SMOKE POINT: With a smoke point of 500°F, this pure cooking oil is useful for just about anything, making it olive oil's match in every way. Use it for frying, sauteing, baking, and more
  • LIGHT FLAVOR ENHANCER: This useful cooking oil has a subtle and smooth flavor compared to traditional vegetable oil, enhances the flavors of food, and has only 10 g of monounsaturated fat per serving
  • NATURALLY REFINED: Non-GMO and gluten-free, this oil contains no additives. It delivers a clean flavor because it's made from clean ingredients, and it is perfect for keto and paleo diets
  • MULTIPURPOSE OIL: BetterBody Foods avocado oil can be used for frying, sauteing, baking, and more. The vitamins, minerals, and other nourishing properties in avocados make this oil great
Bestseller No. 7
Pompeian 100% Grapeseed Oil, Light and Subtle Flavor, Perfect for High-Heat Cooking, Deep Frying and Baking, 68 FL. OZ.
  • GRAPESEED OIL: Pompeian imports 100% of its Grapeseed Oil from France.
  • LIGHT AND SUBTLE FLAVOR: Pompeian’s 100% Grapeseed Oil is a light, all-natural cooking oil with a high smoke point, perfect for stir-frying, deep frying and baking!
  • PERFECT FOR HIGH HEAT – With a smoke point of up to 510 degrees, our Grapeseed Oil is the perfect companion for all your recipes, whether you’re cooking, baking, frying or air frying!
  • FARMER CRAFTED: Quality from The Olive Oil People Since 1906.
  • COMMITTED TO QUALITY: Pompeian 100% Grapeseed Oil is Naturally Gluten Free and Non-Allergenic, Kosher, and Non-GMO Verified by the Non-GMO Project.
Bestseller No. 8
Pellas Nature, Organic Herbs Infused Greek Extra Virgin Olive Oil Set, Finishing Oil Flavors Basil, Garlic, Red Pepper, Rosemary, Wooden Combo Set, No-Additives, Kosher, 4 X 50 ml (1.7 oz.) Bottles, Pack of 1
  • PLEASE READ** FINISHING OIL - This is finishing oil for drizzling on top of your food to make a fantastic gourmet meal with every flavor. This is NOT a cooking oil and you do not need huge amount or large bottles. Just one teaspoon per serving only. These are attractive glass bottles selected carefully for this product to ensure the product safety and quality.
  • ULTRA-PREMIUM QUALITY - Ultra Premium Single Origin Extra Virgin Olive Oil from Island of Crete, Greece. No blended olive oil.
  • UNMATCHED FLAVOR - Rich natural flavor and an increasingly authentic taste and aftertaste, characteristics sustainable over time
  • ORGANICALLY INFUSED - Infused with Fresh Organic Herbs and NOT with essential oils or flavors.
  • EXCELLENT FOR SALADS, DIPPING AND SEASONINGS- No matter what the occasion, Pellas Nature Organically Infused EVOO enhances the taste of your lettuce, tomatoes, carrots, cucumbers peas, and every ingredient in your salad to levels beyond imagination. Just a spoon of Organically infused EVOO from on top of your Pastas, Soups, Vegetables, Pizzas or Toast can enhance and deepen the flavor of your food to create new gastronomical delights. Do try it !
Bestseller No. 9
Iberia Extra Virgin Olive Oil & Sunflower Oil Blend, High Heat Frying, All Purpose Cooking, Baking & Deep Frying Oil from Spain, Kosher, 51 Fl Oz
  • PREMIUM BLEND: Consists of 80% Sunflower Oil and 20% Extra Virgin Olive Oil. NON GMO.
  • It's composition makes it resistant to high temperatures and ideal for frying with a flavor. It can also be used for baking, grilling, on salads, for making sauces or blending into a vinaigrette or marinade. Ideal for pan coating, crispy frying and non-stick sautéing.
  • A "must have" in your pantry. This blend combines the high-heat properties of sunflower oil and rich flavor from extra virgin olive oil.
  • With a very high smoke point then regular oils and combined functionality with rich texture, making it perfect for all your cooking needs.
  • Imported from Spain. Certified Kosher.
Bestseller No. 10
Amazon Brand - Happy Belly Corn Oil, 48 Fl Oz
  • One 48-fluid ounce bottle of Happy Belly Corn Oil
  • Great for cooking and frying
  • A light tasting oil made from Corn
  • 0g trans fat per serving
  • About 96 servings per container (serving size of 1 tablespoon)
best oil for popcorn

Another factor to consider is how the oil tastes and if it retains or builds its taste as it is heated. I, for one, am not a fan of oils that retain their flavors as they can affect the seasoning that I will put on the popcorn. This is the reason why I prefer cooking popcorn with oils that have the least flavor or are even tasteless such as canola oil and sunflower oil.

Oils that can be used for making popcorn but have a distinct flavor are coconut oil, avocado oil (buttery), almond oil (nutty), or olive oil (grassy). This factor is relative, however, to a person’s taste. If you are one to enjoy the added flavor, oils with strong flavors can be used for cooking. If you prefer a cleaner popcorn taste to make seasonings stand out, you may opt for flavorless oils.

Based on Health Benefits

best oil for popcorn

Homemade popcorn is often preferred to the microwavable version for the added benefit of making the popcorn healthier. Popped in the right way, a study has shown that popcorn can be healthy and good for the body. The hulls of the kernels are rich in fiber and are good antioxidants. The use of nutrient-packed and healthful oil to cook the kernels can strengthen these benefits.

While there are oils in the market branded as popcorn oils that can be used as alternatives (these are effective in cooking popcorn and impart that “theater snack” flavor and color as well), it remains helpful to check out cooking oils that are easily accessible and may be readily available at home. Here are a few oil options to try out.

Canola oil and avocado oil are rich in Vitamin E and can help in nourishing the skin and repair damaged skin cells. Both oils are also rich in antioxidants and can lower the risk of developing heart problems such as heart attack or stroke.

Olive oil and peanut oil are also good options as they are packed with monounsaturated fats or good fats and can help in reducing low-density lipoprotein (LDL) cholesterol or bad cholesterol. Other oil options that can be considered are almond oil (good for lowering blood sugar), grape seed oil (rich in Vitamin E), and sunflower or safflower oil (good for the skin). Aside from their health benefits, these oils also have high smoke points, making them ideal for popcorn making.

best oil for popcorn

Considering all these three characteristics can help ensure that the popcorn can be cooked well, develop good flavor, and pack health benefits that can make it a great and healthy snack.

Best Oil for Popcorn on the 2022 Market

Crisco Pure Canola Oil

Crisco Pure Canola Oil, 48 Fl Oz
  • The light flavor and texture of Crisco Pure Canola Oil allows for versatility in the kitchen. Use it for all your cooking needs from frying to baking or in a dressing or marinade.
  • Light taste, never greasy
  • A cholesterol free food

Canola oil is considered one of the healthiest oils to cook with as it has fatty acids and vitamins that help keep the heart in good condition as well as improve the skin. It is also one of the cooking oils that have no distinct taste that can affect the overall flavor of a dish and has a high smoking point that makes it an effective oil to be used for cooking.


  • Economical and a great cholesterol-free option as it is 100% vegetable oil
  • Has very little to no taste and mixes well with any food without giving any dish an oily or greasy taste
  • Has a high smoke point and can be mixed with butter or other oils to adjust its smoke points for cooking and add flavor to the popcorn
  • Contains fatty acids (omega-3 and omega-6) and 1g of saturated fat (per serving) that can lessen the risk of developing heart diseases and lower cholesterol
  • Vitamin E helps improve skin inflammation and reduce the signs of aging.
  • Monounsaturated fat content can aid in preventing the onset of diabetes as it can help in improving insulin sensitivity and maintaining the body’s glucose levels.
  • Vitamin K helps in bone metabolism and blood clotting.
  • Made from certified kosher ingredients.


  • Due to its high-fat content, there have been cases of canola oil consumption causing indigestion.

La Tourangelle Avocado Oil

La Tourangelle, Avocado Oil, All-Natural Handcrafted from Premium Avocados, Great for Cooking, as Butter Substitute, and for Skin and Hair, 16.9 fl oz
  • For Food and Beyond: 100% pure, all-natural and handcrafted from premium avocados, this emerald green oil is wonderful in salad dressings, on fresh cut fruit or grilled fish. It's also great for skin and hair
  • Quality You can Taste: The mainstay of all La Tourangelle’s natural, artisanal oils is premium taste derived from the best quality ingredients. Add the flavor of La Tourangelle to any meal
  • Delicious and Versatile: Our oils, dressings and vinaigrettes make it easy to create distinctive dishes for professional chefs, novice cooks, and foodies. Great for salads, meats, pastas and more
  • Natural and Sustainable: La Tourangelle's natural artisan oils and vinaigrettes provide the perfect touch to make a gourmet breakfast, lunch, or dinner. We strive to make carefully crafted, sustainable products. Expeller-pressed, Non-GMO, and Kosher
  • Flavors of the World: From Organic Extra Virgin Olive Oil and sustainably produced Grapeseed Oil, to award winning Toasted Sesame Oil, La Tourangelle brings the best oils and flavors from around the world straight to your kitchen.

Avocados have been dubbed as one of the best-power food and one of the healthiest fruits because of their high nutrient content. They contain lycopene, which makes them good for the health of the heart. This avocado oil follows suit in the health department as it is made up of 100% premium avocados and is handcrafted to achieve the best quality.


  • Imparts a buttery and slightly grassy flavor to any dish
  • Contains oleic acid that is known to inhibit the development or growth of cancer-causing cells in the body
  • Sign in lutein, which is beneficial for the eyes as it helps in lessening the risk of developing eye problems that come with age. It also aids in boosting memory and brain health. Those who commonly experience symptoms of arthritis can also benefit from this oil as it has an anti-inflammatory effect
  • Retains its natural green color because of the presence of chlorophyll. Chlorophyll is a natural source of magnesium, which helps in calcium absorption, thus making bones stronger.
  • Has no additives or preservatives.


  • Some consumers found this oil too strong in flavor and in scent.
  • Easily solidifies when not at room temperature and easily goes rancid when stored improperly or stored for a long time.

Colavita Extra Virgin Olive Oil

Colavita Extra Virgin Oil First Cold Pressed Olive, Perfect For Roasting, Baking, Dressing, And Marinades 68 Fl Oz
  • COLD PRESSED OLIVES - Our olives are cold-pressed to create a delicious, balanced flavor profile. The oil is then imported from Italy and bears the North American Olive Oil Association (NAOOA) Quality Seal.
  • FRUIT AND SPICE - This oil has a well-balanced flavor profile between fruit and spice, making it the perfect everyday olive oil.
  • ITALIAN MADE - Sourced from new harvest olives in Italy, this oil is made according to traditional Colavita family methods.
  • CHOLESTEROL FREE - A healthy choice for those looking to reduce their cholesterol levels.

Olive oil is a staple in the Mediterranean region in cooking and preparing food. It has now become a part of most of the world’s households as well because of its rich flavor and health benefits. Do note that extra virgin olive oil and olive oil have their differences in terms of the way they are processed, thus affecting their carried nutrients or benefits.

Extra virgin olive oil (or EVOO), such as Colavita’s, is a product after olives are processed into a paste and produced oil. No heat is involved in this process, hence the tag “cold-pressed.” Olive oil, as is, oppositely is a mix of premium extra virgin olive oil and reprocessed extra virgin olive oil that has not passed standards. This is refined until found suitable and is known to have less of the distinct olive oil flavor and color.


  • Has a grassy yet spicy and fruity flavor
  • Known for its strong anti-inflammatory properties that can aid in treating muscle soreness or pain
  • Consumption of dishes with this oil or this oil alone can lower blood pressure and lessen the risk of developing heart diseases.


  • Some consumers have found the taste of this oil too strong (almost bitter) for their liking.

Snappy Popcorn Peanut Oil

Snappy Popcorn 1 Gallon Snappy Pure Peanut Oil No Color Added, 128 Fl Oz
  • Delicious nutty taste; enhances popcorn with a natural, nutty flavor
  • Versatile oil; with great high-heat stability, this oil is perfect for making popcorn, for using in Turkey fryers and for preparing other fried foods
  • No trans fat or added coloring; with zero trans fat, cholesterol free
  • No melting required; pourable at room temperature and also works well with gallon pump
  • 100% peanut Oil: 1 gallon of pure peanut oil

Peanut oil has a good balance of fatty acids that, with proper use, are beneficial to the body. It can also be processed in a variety of ways, such as refined, cold-pressed, roasted, and unrefined. How it is processed can also affect its nutritional value.


  • Has a nutty and buttery flavor that does not linger after cooking and has no added artificial coloring that is typically found in other popcorn oils
  • A good source of resveratrol, a component that helps lower blood pressure and improves the body’s immune system by stimulating the production of white blood cells.


  • It may not carry the same natural nutrients and health benefits that a person may get from unrefined or less-processed peanut oil.

Healthy Harvest Non-GMO Sunflower Oil

Healthy Harvest Non-GMO Sunflower Oil - Healthy Cooking Oil for Cooking, Baking, Frying & More - Naturally Processed to Retain Natural Antioxidants {One Gallon}
  • NATURAL SUNFLOWER OIL - Bring the best of nature to your table, with our Non-GMO healthy cooking oil, created without chemicals, hydrogenation or other damaging processing. The approximate smoke point of our Sunflower oil is 450 degrees.
  • AMAZING IN TURKEY FRYERS! - Use the best certified non-gmo oil for your turkey fryer. You are what you eat!
  • FARM FRESH - Traceable to farm of origin, our Non-GMO Project Verified Sunflower Oil is naturally processed, using physical refining methods that ensure inherent, natural antioxidants, Omega-3 fatty acids and Vitamin E are retained. NO TRANS-FATS - Enjoy flavorful meals without harmful impacts to your heart, blood sugar and overall health with this healthy cooking oil - in fact, Sunflower Oil can even help reduce your cholesterol.
  • LONGER SHELF-LIFE - Our Non-GMO Sunflower Oil has a longer shelf-life, extended fryer-life and increased flavor stability, due to our superior processing methods.
  • FOOD WITH INTEGRITY - Healthy Harvest aims to connect responsible eaters with responsible farmers, with sustainability at the heart of everything we do. This is what we call, Òfood with integrity!Ó

Sunflower oil is a personal skincare favorite as it is rich in antioxidants that can help in the improvement of skin regeneration and condition. When not used in the kitchen, this can be applied to the skin to help in healing acne and lightening scars. When consumed, sunflower oil is also one of the healthy oils that can help maintain low blood pressure and give the body energy.


  • Generally considered as flavorless as it has very little to indiscernible flavor. It also has a very light and smooth taste and consistency and will not make the popcorn (or any dish) greasy.
  • A good source of polyunsaturated fats that can help in lowering bad cholesterol and reducing the risk of developing heart diseases. This can also help with the development of the body’s cells as well as maintaining brain development and function.
  • Freshly pressed from sunflower seeds and not genetically modified or processed.


  • Sunflower oil, in general, carry different profiles of nutrient value based on its origin or the kind of sunflower plant or seed from which it is processed.

The Verdict: The Best Oil for Popcorn

Among all the possible options, Crisco Pure Canola Oil just may be the best oil for popcorn. As it has a high smoke point and can be used to adjust other oils or fat used for cooking, it can be a good, low-cost kitchen staple at home. It also imparts the most neutral oil taste that can make any bowl of popcorn a clean canvas for any chosen flavor profile or seasoning chosen.

Its versatility in flavor and cooking performance also makes it a great option, as it can be used for high-temperature cooking as well as no-heat dishes. This vegetable oil is also beneficial to one’s health as it is packed with nutrients and antioxidants that aid in the development of a stronger heart and bones, immune system, and better skin.

Considering all of these factors, canola oil may be the ideal oil to use to enhance, if not add to, the nutritional benefits of popcorn as well as achieve the crisp and clean taste of each popped kernel.

In this article, we talked about the top 5 best oil for popcorn cooking. If you have questions about this topic, just drop them in the comment section below.

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